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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I have an incredible passion for living a fit and healthy lifestyle. Eating clean makes me feel AMAZING, and my body shows for it when i do. 

INSTAGRAM: stac3yc

Never give up on your dreams.</description><title>2012 is MY year.</title><generator>Tumblr (3.0; @committedtofitness)</generator><link>http://committedtofitness.tumblr.com/</link><item><title>ABS ARE A COMING!!!!</title><description>&lt;img src="http://25.media.tumblr.com/77387047680f3c47b6251fb3195caadf/tumblr_mmy2eflTUr1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;ABS ARE A COMING!!!!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50650142384</link><guid>http://committedtofitness.tumblr.com/post/50650142384</guid><pubDate>Fri, 17 May 2013 09:20:39 -0400</pubDate><category>me</category></item><item><title>10k practice run along the railway line…. That’ll do...</title><description>&lt;img src="http://24.media.tumblr.com/2a0038332804c463e9458000992b5eb1/tumblr_mmoob3772f1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10k practice run along the railway line…. That’ll do 😬🏃 #bakerhughes10k #practicerun #getitdone&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50250706248</link><guid>http://committedtofitness.tumblr.com/post/50250706248</guid><pubDate>Sun, 12 May 2013 07:37:50 -0400</pubDate><category>bakerhughes10k</category><category>getitdone</category><category>practicerun</category></item><item><title>AWESOME morning in the gym! Shoulders, biceps, triceps smashed!...</title><description>&lt;img src="http://24.media.tumblr.com/e733c2653ad9416d563dfcbceac38c22/tumblr_mmmw8q717w1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;AWESOME morning in the gym! Shoulders, biceps, triceps smashed! Tabata circuit and some HIIT to finish.. Feel AWESOME!! Now to feed these muscles 😬💪 #workout #noexcuses #focused #shoulders #biceps #triceps #tabata #circuit #HIIT #sprints #burninggg #protein #recovery #shake #polar #calories #smashedit&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50161084189</link><guid>http://committedtofitness.tumblr.com/post/50161084189</guid><pubDate>Sat, 11 May 2013 08:34:02 -0400</pubDate><category>sprints</category><category>polar</category><category>shoulders</category><category>recovery</category><category>smashedit</category><category>noexcuses</category><category>workout</category><category>shake</category><category>calories</category><category>biceps</category><category>tabata</category><category>burninggg</category><category>focused</category><category>circuit</category><category>triceps</category><category>protein</category><category>hiit</category></item><item><title>dailyfitnessgirls:

babes fitness

Pretty sure this is our...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me8mh9Mrr21rb46qno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dailyfitnessgirls.tumblr.com/post/42050238889/babes-fitness"&gt;dailyfitnessgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://dailyfitnessgirls.tumblr.com/" title="Self Shot Gallery"&gt;&lt;strong&gt;babes fitness&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Pretty sure this is our SMASH!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50078908561</link><guid>http://committedtofitness.tumblr.com/post/50078908561</guid><pubDate>Fri, 10 May 2013 05:08:28 -0400</pubDate></item><item><title>Here I am :)</title><description>&lt;img src="http://25.media.tumblr.com/b211dedbe67fdf88d8dfa79e46567ae3/tumblr_mmkrl8xkhO1r9ar2co1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/034337e915d34189138af4b98c258196/tumblr_mmkrl8xkhO1r9ar2co2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ae17bd87a0328eb9fb86b5d199591ee6/tumblr_mmkrl8xkhO1r9ar2co3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/f66f3d8318e07dcc52b57b28149ad5bc/tumblr_mmkrl8xkhO1r9ar2co4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2be717f9d95f93f8e15401f266fccfb0/tumblr_mmkrl8xkhO1r9ar2co5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b5f845d547ff7c5fce6ea2e04f908bb1/tumblr_mmkrl8xkhO1r9ar2co6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/bdf618a9d1aea942dc23511b8337bf56/tumblr_mmkrl8xkhO1r9ar2co7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Here I am :)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50078661026</link><guid>http://committedtofitness.tumblr.com/post/50078661026</guid><pubDate>Fri, 10 May 2013 04:58:19 -0400</pubDate></item><item><title>TOO LONG!</title><description>&lt;p&gt;I haven&amp;#8217;t logged I to tumblr for such a long time&amp;#8230; But my lifestyle hasn&amp;#8217;t changed one bit!&lt;/p&gt;

&lt;p&gt;Still super fit, lifting heavy and eating clean :-)&lt;/p&gt;

&lt;p&gt;I prepared for a photo shoot earlier this year which I will post some pictures to share with you all!!&lt;/p&gt;

&lt;p&gt;(I&amp;#8217;m a boxing coach so many of them are boxing related)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50078623510</link><guid>http://committedtofitness.tumblr.com/post/50078623510</guid><pubDate>Fri, 10 May 2013 04:56:57 -0400</pubDate></item><item><title>It’s been a while tumblr….. :-)))))</title><description>&lt;img src="http://25.media.tumblr.com/47fcb109e3d5d6d62123c9e97b331b4d/tumblr_mmkr8f9y9s1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s been a while tumblr….. :-)))))&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/50078466513</link><guid>http://committedtofitness.tumblr.com/post/50078466513</guid><pubDate>Fri, 10 May 2013 04:50:38 -0400</pubDate></item><item><title>Abs!!!!!</title><description>&lt;img src="http://25.media.tumblr.com/cf72215990ceaa465061c029a771e6ad/tumblr_mfno8fGyan1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Abs!!!!!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/38890774757</link><guid>http://committedtofitness.tumblr.com/post/38890774757</guid><pubDate>Wed, 26 Dec 2012 15:43:27 -0500</pubDate></item><item><title>Back progress!</title><description>&lt;img src="http://25.media.tumblr.com/4640426b9a8f1144e60bdb1b83740d0e/tumblr_mfno3sSp8l1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Back progress!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/38890572129</link><guid>http://committedtofitness.tumblr.com/post/38890572129</guid><pubDate>Wed, 26 Dec 2012 15:40:39 -0500</pubDate></item><item><title>Glute progress!</title><description>&lt;img src="http://25.media.tumblr.com/6cbba7058306e5c5f0503000925cc1fb/tumblr_mfnnzkDJbb1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Glute progress!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/38890385201</link><guid>http://committedtofitness.tumblr.com/post/38890385201</guid><pubDate>Wed, 26 Dec 2012 15:38:08 -0500</pubDate><category>glutes progress</category></item><item><title>I&amp;#8217;m back!!!!!

I haven&amp;#8217;t been on tumblr for such a long time. So much has changed for...</title><description>&lt;p&gt;I&amp;#8217;m back!!!!!&lt;/p&gt;

&lt;p&gt;I haven&amp;#8217;t been on tumblr for such a long time. So much has changed for me&amp;#8230;.. Let me start by uploading some progress pics!!&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/38890188269</link><guid>http://committedtofitness.tumblr.com/post/38890188269</guid><pubDate>Wed, 26 Dec 2012 15:35:25 -0500</pubDate><category>progress</category></item><item><title>Wow, I haven&amp;#8217;t been on here for so long. So much has changed! 

Would love to here from...</title><description>&lt;p&gt;Wow, I haven&amp;#8217;t been on here for so long. So much has changed! &lt;/p&gt;

&lt;p&gt;Would love to here from everyone :)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/33068919492</link><guid>http://committedtofitness.tumblr.com/post/33068919492</guid><pubDate>Sun, 07 Oct 2012 02:33:35 -0400</pubDate></item><item><title>Believe in yourself, you’ll be surprised what you can...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma83svUbN21r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Believe in yourself, you’ll be surprised what you can achieve when you BELIEVE you can achieve it ☺💪 #believe #motivation #me #boxing #positive #dontgiveup #success  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/31388070647</link><guid>http://committedtofitness.tumblr.com/post/31388070647</guid><pubDate>Wed, 12 Sep 2012 02:10:07 -0400</pubDate><category>me</category><category>motivation</category><category>success</category><category>dontgiveup</category><category>positive</category><category>boxing</category><category>believe</category></item><item><title>I&amp;#8217;m not relying on tumblr for motivation like I used to. I&amp;#8217;m not sure whether this is...</title><description>&lt;p&gt;I&amp;#8217;m not relying on tumblr for motivation like I used to. I&amp;#8217;m not sure whether this is good or bad?!!&lt;/p&gt;

&lt;p&gt;How is everyone, I miss some of my favourite tumblr friends x&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/29213268025</link><guid>http://committedtofitness.tumblr.com/post/29213268025</guid><pubDate>Sat, 11 Aug 2012 16:17:55 -0400</pubDate></item><item><title>#PicFrame #abs #nike #progress #HARDWORK (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8jhtmc9do1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#PicFrame #abs #nike #progress #HARDWORK (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/29120954944</link><guid>http://committedtofitness.tumblr.com/post/29120954944</guid><pubDate>Fri, 10 Aug 2012 08:39:21 -0400</pubDate><category>hardwork</category><category>progress</category><category>abs</category><category>nike</category><category>picframe</category></item><item><title>#10milerun #hot #beach #aberdeen #trainers #nike #polar...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m88cq955t61r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#10milerun #hot #beach #aberdeen #trainers #nike #polar #calories #sunshine (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/28694655216</link><guid>http://committedtofitness.tumblr.com/post/28694655216</guid><pubDate>Sat, 04 Aug 2012 08:15:45 -0400</pubDate><category>polar</category><category>10milerun</category><category>nike</category><category>beach</category><category>sunshine</category><category>calories</category><category>trainers</category><category>hot</category><category>aberdeen</category></item><item><title>LEG DAY &amp; Cardio…. I WIN!!! ✌ (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7xf7xbRM71r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;LEG DAY &amp; Cardio…. I WIN!!! ✌ (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/28264961642</link><guid>http://committedtofitness.tumblr.com/post/28264961642</guid><pubDate>Sun, 29 Jul 2012 10:35:56 -0400</pubDate></item><item><title>☺😄 #laughter #happy  (Taken with Instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7vqzu09yr1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;☺😄 #laughter #happy  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/28203912241</link><guid>http://committedtofitness.tumblr.com/post/28203912241</guid><pubDate>Sat, 28 Jul 2012 12:55:06 -0400</pubDate><category>laughter</category><category>happy</category></item><item><title>A pic of me from last night, I look super happy! Even though...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7vs2v3ZAB1r9ar2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A pic of me from last night, I look super happy! Even though I’ve been full of the cold all week and my eating and training has been off :-(&lt;/p&gt;</description><link>http://committedtofitness.tumblr.com/post/28205140786</link><guid>http://committedtofitness.tumblr.com/post/28205140786</guid><pubDate>Sat, 28 Jul 2012 12:17:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5pj2878IH1ru6yjso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://committedtofitness.tumblr.com/post/27987525080</link><guid>http://committedtofitness.tumblr.com/post/27987525080</guid><pubDate>Wed, 25 Jul 2012 12:36:03 -0400</pubDate></item></channel></rss>
